Nutrition & Exercise

Fresh Start Restorative Health Services
Amy Rutherford-Close, Personal Trainer, Trillium parent
Fresh Start is a grass roots, non profit, community based health education service. Our focus is to provide nutritional education, fitness training and personal health counseling. We provide our services to all communities and families, especially lower income, under insured, minorities and at risk individuals.
Our mission is to end the epidemic health risks of Obesity, Diabetes, Hypertension and Heart & Lung diseases with a direct and positive effect on our health.
We believe that personal health is directly affected by toxins in our foods, soil, water and air.
Fresh Start is committed to eco friendly practices, such as the use of recycled products in educational materials, using community centers and local parks for education, training and counseling.
We strive to buy only locally grown organic foods for use in our cooking and demonstrations.
Phone: (503) 247-9666
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Website: freshstarthealth.org

Duane Best, Pilates Strength Instructor
Certified in Mat Pilates, Reformer/Cadillac Pilates and Gravity Pilates

Phone: 206 949 1859
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